Cylus 30, 718
"Morning," Arlo said cheerfully, suspiciously, overly cheerfully maybe as he strolled into the cabin where Vega was resting, for the second time that morning. Or what seemed to be morning anyway. You could never really tell in the middle of Cylus. The first time he'd come in he'd been carrying a tray with their breakfast on it. Cups of tea, bowls of oat porridge with berries, brown sugar and cream, thick slices of crisp bacon and poached eggs. That was a full break ago though, and now he was back, hauling a leather duffel in his hand. "I've got some things for you," he said as he put the bag down on the floor. "Idle hands are the devil's work, or at least that's what my mother used to say."
His mother had said it, any number of times. And each and every time she had, Arlo had been suspicious. And for good reason. Usually it was because there was some chore that needed doing. One he in no way wanted to do. So he'd learned from a very early age to appear busy at something, even if he genuinely wasn't. And there Vega was in her bed, and from his perspective she looked idle. Perfect timing then.
"We've got to keep moving," he explained while reaching into the bag and pulling out a narrow metal bar. It looked to be in one piece with knobs on the end, but was actually made in two parts with a spring secreted somewhere in the middle. It allowed Arlo to wedge the bar in the open door at the top, where there it stayed. Even when he grinned and used it to pull himself up, feet off the floor, several times in a row. It didn't suit him to stay idle either, and the weather up on deck wasn't fit for anyone with good sense to be out in.
Besides, he told Vega as he reached into the bag once again. Doctor's orders. It would be some time before she was up on her feet again. But the longer she was idle, the more her muscles would atrophy, the more difficult the healing process overall. "You need to get your blood pumping too," he said, holding up to leather straps with rings on each end. "Good for the body, good for the spirit."
Grabbing a couple of tools and some screws from his sack, Arlo climbed up on a chair beside her bed so that he could reach the ceiling. It took a few trills to get his measurements right, the length just so, and so on. But when he was done, one to each side of Vega, one metal ring dangled down for each hand, suspended on leather straps with just enough give, that she could use for upper body exercises to help keep herself fit. Arlo had more in that sack, but for now? The rings.